Business travelers have to eat. Those of us who spend a significant chunk of our lives on the road could easily end up eating junk food, fast food and quick convenience store sugar and grease. It's just plain hard to follow a healthy diet when juggling travel logistics with work schedules, meetings, phone calls and deadlines.
This series of travel and diet articles is here to help. You can keep to your low carb, low fat, vegetarian and low calorie diets, with just a little planning and creativity.
As articles are added, they will be hightlighted with a link:
- Hotels and Low Carb Breakfasts
- Hotel Low Fat Breakfasts
- Vegetarian Hotel Breakfasts
- Low Calorie Hotel Breakfasts
- Low Carb Travel Dining
- Low Fat Travel Dining
- Vegetarian Travel Dining
- Low Calorie Travel Dining
- Airplane Food
- Convenience Store Foraging
- Best Healthy Fast Food Joints
- Road Trip Snacking
- How to Find a Healthy Restaurant
Don't forget to exercise too, when on the go. It's easy to use those ubiquitous Hotel Fitness Centers, especially if you check Expedia.com when you plan your travels (you can choose hotels with fitness centers as a parameter in your search).
Do you find it hard to stick to your diet when traveling? Do you have any diet and travel tips to share? Add your two cents to the Traveler's Diet Discussion
Travel Menus and Healthy Travel Diets, on Suite101:
- Heart Health and Travel
- Sushi and Low Carb Travel
- Family Travel's Healthy Travel Snacks for Kids (and grownups!)
- High Carb Free Hotel Breakfasts
- Luxury Travel Blog on Free Continental Breakfasts
- A Beginner's Course in Vegetarian Diets (Suite101 free online course)
- Low Carb Dieting (not on Suite101, but a highly comprehensive BellaOnline site on low carbing for life)
Copyright Dan Florio and Suite 101. All rights reserved. Any unauthorized use will constitute an infringement of copyright and will be prosecuted.
Dan Florio - Dan Florio commuted the world for work & play since 1998, and has been an Internet Geek from before there was an actual Internet. As ...
